Purposes of Holotropic Breathwork

"The work of Grof’s Holotropic Breathwork, leads the person on a fascinating journey through previously unknown realms of the psyche, in the extraordinary depths of human consciousness." Frances Vaughan, Ph.D.

Arbol de la Vida Respiracion Holotrópica Holotropic Breathwork

Holotropic Breathwork provides access to expanded states of consciousness, in which our own wisdom connects with our inner healing and inner transforming power. This healing wisdom guides the experiences towards those aspects which carry a charge, and are ready to be processed or integrated. It can also guide us to whatever we need to heal and learn.

As a result we achieve greater self-understanding, expansion of self-identity and it facilitates access to the roots of emotional and psychosomatic problems. The word ‘holotropic’ suggests overcoming internal fragmentation, and the sense of separation between the individual and the environment.

The purpose of the workshop is to use Holotropic Breathwork workshops as a way to growth, healing or self-knowledge and to work with expanded states of consciousness in a safe, respectful and therapeutic context, with the support of facilitators specifically trained to accompany in this type of experiences.